Monday, May 7, 2012

Low-Calorie Ranch Dressing/Dip

This is a great tip! I love my ranch dressing but by globing it on my salad it adds more calories than eating a cheese burger. Defeats the purpose of having a salad right? This is a great trick to enjoy a much healthier version of our beloved ranch dip with veggies or dressing on a salad.

Get some Greek yogurt and add as much ranch seasoning as you like for flavor. The texture of the Greek yogurt is so thick and creamy it's perfect for dipping veggies. To use it on a salad just mix in a little skim milk to thin the texture more like a dressing. The ranch seasoning is the exact same stuff in the bottles of dressing but without all the preservatives and extra calories! 

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